Prenatal Yoga!

June 28, 2012 5:20 PM | Anonymous
Inner Bliss yoga in Rocky River is doing a prenatal yoga workshop.

Sundays, July 22nd, August 12th and September 23rd, 6:00-7:30
Mamaste Yoga, Prenatal Yoga Workshop with Laura Ross -
$15 each session
Prenatal yoga can be a great way to stay relaxed and fit during your pregnancy. It can help to increase your energy, build strength, flexibility and balance, along with developing a deeper awareness of your changing body. Feel comfortable and confident in your practice as your buddha belly grows, and learn to modify through your 1st, 2nd and 3rd trimester.Take a deep breath...your going to be a mama!! Email Laura Ross with any questions or concerns. 
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